Hatha Yoga on Thursdays at 6 PM
Almaden Yoga off Via Valiente in San Jose, CA
I completed my 200-hour teaching certification under Noell Clark in Alignment-based Vinyasa. I teach yoga the way yoga taught me, with grace, courage and a deep introspective lens.
This practice has transformed my life and the way I serve community. Last year I launched my own business, Sister Roots, which combines the 8 limbs of yoga, improv and creative expression in empowering women to share who they truly are with the world.
This practice continues to lead the way I build my business and teach classes,
uniting the heart, body and mind with engaged breath and joy.
What I want to share most: life is short and it doesn’t have to be so serious. By teaching my classes with a sense of play, I fill the room with energy, very aware that this time on the mat is precious and can change the way we live our lives.