WHAT IS INNER WORK?

Inner Work is an intentionally carved out time for you to cultivate and direct your life energy towards what matters most to you. It is a time dedicated for you to learn about who you authentically are, the quality of life you want to create and how to make aligned change as you move forward.

Each session together is full of self reflection, asking you to open up to the vast possibilities of self exploration and observation. I guide you through a self development flow that is attuned to your unique challenges and opportunities live time.

Through skill building and relationship development, you will be encouraged and supported to see things in new and fresh ways. You will be shown how to integrate these changes into your day to day so you can grow real well being and peace within.

WHY INNER WORK?

Inner Work is necessary if you want to experience genuine fulfillment in your life. Until you come home to yourself, there is an obvious and palpable sense inside that something is missing, something is being avoided, something is not being faced.

Only once you have answered the call to know yourself, for yourself, sincerely, will things truly be able to change and make lasting affects in the quality of your life.

Inner Work in our outer world is the way to enrich and enliven our sense of self and our experience of living. We no longer have to squander away, hiding and playing pretend that it’s all good. Once we know that it can become actually good in our heart, body and mind, establishing the ongoing practices necessary to grow ourselves from within, can we awaken beyond current pain and limitations ruling our choices.

HOW DOES IT WORK?

With willingness to try new things, to feel uncomfortable and to stay with it, you’re 99% of the way there. The rest is operational.

Once you’re down to begin Inner Work, I will connect with you directly on the phone to share with you my approach and what we will welcome as we move through waking up your sleepy parts and bringing together where you feel split.

All sessions are virtual and 1 hour each. For those ready to dive into deep, transformational work, packs of sessions are advised. This allows us to really address, tend to and shift patterns and beliefs from the root level.

I will walk you through a detanglement process where you’ll develop an understanding of how you work, while constantly illuminating to you what is possible to embody, to feel, to change and to grow.

Together we will:

• establish a meditation practice

• develop greater emotional maturity

• learn caring communication

• internally align your body and mind

• explore your depth potential

• understand your inner workings

• grow true well being