Heather Rose Goodman is dedicated to developing her potential and encouraging others to do the same. By opening ourselves up and creating opportunities to collaborate and contribute our best to life, we make the most of every day while supporting each other along the way.

Through emotional wellness, inner awareness and meditation basics, she facilitates transformative experiences to align with a deeper knowing inside. In 2016 Heather Rose founded Root Connection— a learning community focused on self development and taking care through nourishing and expansive ways of being together.

She’s trained extensively in yoga and meditation since 2012 with a focus on the ancient Vipassana practice. Vipassana translates to in-sight or clear-seeing. To see things clearly, to see ourselves and our lives as they really are, so we may go beyond our conditioned patterns and perceived limits to make beautiful possibilities in our lifetime.

Over the last few years Heather Rose pioneered a Wellness Program for teens at the high school she graduated from in San Jose, CA. There she offered inner development, life skills, perspective shifts, contemplation, expressive arts and embodied practices to guide the students to get to know their own direct experience.

Through growing awareness of our mental, emotional, physical and energetic realities, we can become more connected with ourselves and with the world around us. Integrating our inner connection and our interconnection is central to experiencing open and loving inner states as our home base.

Without awareness and without energy,
we have no real zeal for life and for growing what matters to us.

Heather Rose awakens and invites the potential in you to emerge to the forefront. She poses questions of carefilledness and creates an ambience of vibrational openness to bring more of the true goodness out of you.

You can work with Heather Rose one-on-one or join a community gathering with Root Connection. Follow along with her silly and sweet day-to-day happenings on Instagram.