All of us have limitations— limitations of body, of habit, of unawareness. To go beyond our comfort zones and experience different possibilities for our lives, we must meet our limits and see what they are. As we look more closely at them, we discover they can change. Our attitudes, our focus, our motivation, our dedication, all can shift. Life’s journey invites us to evolve out of old shells into more and more expansive states of being, making friends with our edge in each moment.

Retreat Schedule
Sat 8/26
10-11 am pst: Welcoming Ceremony
11:15 am-12 pm pst: Introducing Theme
12-1 pm pst: Lunch Break
1-2 pm pst: Teaching on Theme & Meditation
2:15-3 pm pst: Art Activity with Theme
3-3:30 pm pst: Questions & Group Sharing
3:30-4 pm pst: Closing Ceremony

Recommended Reading:
Braving the Wilderness by Brené Brown
The Wisdom of Insecurity by Alan Watts

Study:

  • Identifiers & Narratives

  • Bonds & Freedom

  • Art of Ceremony

Practice:

  • Creating Altars & Ritual

  • Dropping Conclusions

  • Outgrowing Your Past

Course Materials:

“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”
— Brené Brown

  • Journal to write in

  • Coloring utensils

  • Something to sit on for meditation
    (chair works great)

  • Comfortable clothes

  • Headphones

Retreat Cost:
Sliding scale
$50—$75

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