Our ability to live well and meaningful lives depends on the level of awareness we bring to them. Without intentionally looking at our world within, we disconnect from the power source necessary to ignite and sustain us. Our world within contains everything, from thought to feeling, past memory to future possibility, pain and confusion, joy and sweetness. Waking up our sleepy self and developing our inner space gives us the skills needed for a well-working and enriching life.

Retreat Schedule
Sat 3/23
10-11 am pst: Welcoming Ceremony
11:15 am-12 pm pst: Introducing Theme & Meditation
12-1 pm pst: Lunch Break
1-2 pm pst: Teaching on Theme & Self-Reflection
2:15-3 pm pst: Activity with Theme
3-4 pm pst: Questions & Group Sharing

Sun 3/24
10 am-12 pm pst: Meditation & Deepening Teaching
12-1 pm pst: Lunch Break
1-2 pm pst: Interactive Art Exercise
2:15-3 pm pst: Meditation, Questions & Sharing
3:15-4 pm pst: Closing Ceremony

Recommended Reading:
Inward by Yung Pueblo
Inner Engineering by Jaggi Vasudev

Study:

  • Turning Inward

  • Visualization

  • Perception

Practice:

  • Mindfulness (Inner & Outer)

  • 6 Paramitas (Inspiring Actions)

  • 4 Immeasurables (Boundless Qualities)

Course Materials:

  • Journal to write in

  • Coloring utensils

  • Something to sit on for meditation
    (chair works great)

  • Comfortable clothes

  • Headphones

    (to reduce distraction)

Retreat Cost:
Sliding scale
$75—$150

Made through Venmo or PayPal

“True power is living the realization that you are your own healer, hero, and leader. It is when you share your truth with compassion and peace. Your power grows when you make progress in your own freedom and wisdom. Those who are truly powerful do not harm themselves or others; instead, they use their energy to enrich all they know with love.”
— Yung Pueblo